Weight taken before elliptical exercise.
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121.8 lb
Lost so far: 27.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2012:
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1582 kcal
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Fat: 80.56g | Prot: 86.25g | Carb: 104.32g.
Breakfast: Chocolate Cheerios, Vanilla Soy Slender Soy Milk. Lunch: Diet Coke (Can), 12" Medium Meat Lover's Hand-Tossed Style Pizza. Dinner: Egg Fried Rice, Mapo Tofu, Chicken Thigh Meat (Broilers or Fryers, Flour, Fried, Cooked), Chinese Broccoli (Cooked). Snacks/Other: Caramel Coated Popcorn, Almonds, Hard-Boiled Egg. more...
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1526 kcal
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Activities & Exercise:
Desk Work - 6 hours, Resting - 11 hours, Sleeping - 7 hours. more...
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losing 1.0 lb a week
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