Weigh In record (no journal entry) for 13 March 2012
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205.4 lb
Lost so far: 44.6 lb.
Still to go: 32.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2012:
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2630 kcal
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Fat: 67.50g | Prot: 93.93g | Carb: 314.36g.
Breakfast: hamburger bun seeds. Lunch: archer farms kung. Dinner: carl's jr. big. Snacks/Other: coors light, pale ale, lil drum. more...
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losing 28.0 lb a week
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