Weigh In record (no journal entry) for 21 June 2017
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281.0 lb
Lost so far: 1.0 lb.
Still to go: 121.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 June 2017:
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2876 kcal
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Fat: 120.23g | Prot: 93.78g | Carb: 356.09g.
Breakfast: Otis Spunkmeyer Wild Blueberry Muffin (2 oz), Otis Spunkmeyer Wild Blueberry Muffin (2 oz). Lunch: Dasani Bottled Water (16.9 oz), Hardee's Beer Battered Onion Rings, 1/3 lb Bacon Cheese Thickburger. Dinner: Deep Fried Potato French Fries (from Frozen), Fruit Flavored Drink (made From Sweetened Powdered Mix, Fortified with Vitamin C), Country Time Lemonade Drink Mix, Aquafina Water (16.9 oz), Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). more...
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gaining 0.1 lb a week
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