Weigh In record (no journal entry) for 13 March 2012
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111.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2012:
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1534 kcal
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Fat: 61.04g | Prot: 38.26g | Carb: 226.76g.
Breakfast: Kiwi Fruit, sugar free syrup, flat bread light original, deli ham, Green Peppers, Onions, Mushrooms, celery, Clementines, Light & Fit Yogurt, Egg. Dinner: papa john's garlic sauce, pizza sauce, SUGAR FREE syrup, 16" Original Crust Pizza - The Works. Snacks/Other: Chocolate Cake (with Chocolate Frosting), skim milk , fiber active cereal, cool whip, blackberry crisp. more...
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gaining 15.4 lb a week
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