Weigh In record (no journal entry) for 21 June 2017
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148.6 lb
Lost so far: 2.0 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2017:
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478 kcal
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Fat: 23.09g | Prot: 19.68g | Carb: 51.14g.
Lunch: Ghirardelli Dark Chocolate Minis, Strawberries. Dinner: Signature Cafe Cobb Salad (No Dressing). Snacks/Other: Brownie, Cape Cod Original Kettle Cooked Potato Chips, Sour Dough Bread, Ferrero Ferrero Rocher Hazelnut Chocolates. more...
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gaining 1.0 lb a week
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maximusthewolf's weight history
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