Weigh In record (no journal entry) for 13 March 2012
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206.8 lb
Lost so far: 69.6 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2012:
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2264 kcal
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Fat: 79.20g | Prot: 93.00g | Carb: 298.26g.
Breakfast: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Sharp Cheddar Cheese, Beef Tip Round (Trimmed to 0" Fat), Garden Veggie Straws - Zesty Ranch, Light Italian Dry Salame, Onions, Cos or Romaine Lettuce, Classic Yellow Mustard, Light Original Wrap. Dinner: Pizza with Meat. Snacks/Other: Fruit Naturals - Tropical Medley, Milk Chocolate Peanut Butter Cups, Red Grapefruit in Juice, Navels Oranges, Fat Free Fig Newtons Cookies (Packs 2 Go!). more...
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gaining 1.4 lb a week
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