Cwti21's Journal, 13 March 2012

I didn't expect to lose as much as the first week, but I did better! :D

227.0 lb Lost so far: 34.2 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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1902 kcal

Fat: 78.66g | Prot: 47.44g | Carb: 259.92g.   Breakfast: Bananas. Lunch: Ramen Noodles with Chicken Flavor. Dinner: Sweet & Sour Pork, Chow Mein, Orange Chicken. Snacks/Other: Apple Juice. more...

2562 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...