Pagoni8's Journal, 13 March 2012

Weigh In record (no journal entry) for 13 March 2012

216.0 lb Lost so far: 3.0 lb. Still to go: 21.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 March 2012:

34 kcal

Fat: 0.11g | Prot: 7.19g | Carb: 0.48g. Breakfast: Egg White . more...

2285 kcal

Activities & Exercise: Pushups - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

steady weight


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Pagoni8's weight history