Weigh In record (no journal entry) for 13 March 2012
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288.0 lb
Lost so far: 22.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2012:
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1985 kcal
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Fat: 81.50g | Prot: 645.00g | Carb: 271.00g.
Breakfast: Homestyle Waffles, sugar free breakfast syrup, Churn Style Butter, Cinnamon Raisin English Muffins, Original Coffee Creamer, Churn Style Butter. Lunch: Chow Mein Noodles, Beef Chow Mein. Dinner: Kraft Reduced Fat Dressing - Light Raspberry Vinaigrette with Extra Virgin Olive Oil, Hearts of Romaine, Mild Cheddar Cheese Shredded, Beef Chow Mein, Chow Mein Noodles. Snacks/Other: 100 calorie pack original pringles, milk chocolate graham crackers, milk chocolate graham crackers, Right Bites Sandies, Right Bites Sandies, Stila Oat Clusters Bits with Strawberry. more...
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3182 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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