mariemushu's Journal, 20 June 2017

152.3 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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793 kcal

Fat: 19.60g | Prot: 42.05g | Carb: 95.66g.   Breakfast: Nutrilett Banana Caramel, Milbona Soya Drink Unsweetened. Lunch: Valio Kevyt Maito, Arla Loputon Kermajuusto 26%, Ingmariini Ingmariini, Leipäaitta Ruispalat. Dinner: Apetit Amerikan Sekoitus, Pirkka Parsakaali Pakaste, Findus Texasin Uunikasvikset. more...

1792 kcal

Activities & Exercise: Bowling - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...