Weigh In record (no journal entry) for 19 June 2017
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195.3 lb
Lost so far: 0 lb.
Still to go: 50.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 June 2017:
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1398 kcal
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Fat: 50.08g | Prot: 56.31g | Carb: 186.15g.
Breakfast: Dairyland Coffee Cream, Lucerne 1% Lowfat Milk, Lucerne Half & Half, General Mills Multi Grain Cheerios + Ancient Grains. Lunch: Compliments cottage cheese, bistro crustini turkey bacon club . Snacks/Other: oikos vanilla greek yogurt, Oreo Oreo Thins, Bananas, Kraft Ranch Dressing, Strawberries, Kraft Cool Whip, Voortman Vanilla Wafers. more...
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steady weight
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lesliecarnegie's weight history
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