mariemushu's Journal, 19 June 2017

153.0 lb Lost so far: 0 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

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2414 kcal

Fat: 50.07g | Prot: 39.63g | Carb: 289.92g.   Lunch: Likööri, Yum Yum Kananmakuinen Nuudeli, Nutrilett Banana Caramel, Arla Loputon Kermajuusto 26%, Alpro Soya Soya Kevyt, Ingmariini Ingmariini, Vaasan Ruispalat, Apetit Kasvissosekeitto. more...

2371 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...