Weigh In record (no journal entry) for 12 March 2012
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209.4 lb
Lost so far: 40.6 lb.
Still to go: 36.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2012:
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1333 kcal
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Fat: 32.85g | Prot: 49.63g | Carb: 214.64g.
Breakfast: cocoa pebbles. Lunch: annie chun's teriyaki. Dinner: ballpark turkey, hot dog bun. Snacks/Other: beef jerky mesquite, jello pudding sugar, keebler cheese peanut, lil drum. more...
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gaining 4.2 lb a week
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