Weigh In record (no journal entry) for 12 March 2012
|
109.6 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 March 2012:
|
2218 kcal
|
Fat: 83.65g | Prot: 52.04g | Carb: 324.27g.
Breakfast: sugar free syrup, deli ham, Mushrooms, celery, flat bread light original, Grape Tomatoes, Olive Oil, Green Peppers, Onions, asparagus, Clementines, Bananas, Light & Fit Yogurt, Egg. Lunch: hot mustard, horsey sauce, hash brown casserole. Dinner: Chinese Hot Mustard, Duck Sauce, general tso's chicken, sweet n sour sauce. Snacks/Other: kisses, Light Soft Spread Margarine, Powdered Sugar, apple fritter, hershey's miniatures milk chocolate, hershey's miniatures, sugar free syrup, peanut butter honey, pecan wheatables, Reese's Puffs Cereal, nestle baby ruth, nestle fun size, Peach, skim milk beatrice's, grape nuts, Topsy's caramel/cinnamon popcorn 1/2c., Vanilla Ice Cream, blackberry crisp, monster cookie. more...
|
gaining 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mchlrne's weight history
|