mariemushu's Journal, 18 June 2017

153.7 lb Lost so far: 0 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

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709 kcal

Fat: 15.83g | Prot: 30.76g | Carb: 94.00g.   Breakfast: Milbona Soya Drink Unsweetened, Findus Texasin Uunikasvikset, Apetit Amerikan Sekoitus. Lunch: Sokeri, X-Tra Mansikkahillo, pinaattipannari. Dinner: Apetit Kasvissosekeitto. more...

2210 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...