Weigh In record (no journal entry) for 15 March 2010
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205.0 lb
Lost so far: 2.4 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2010:
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1080 kcal
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Fat: 30.00g | Prot: 51.00g | Carb: 154.00g.
Breakfast: smart ones english muffin. Lunch: Three Cheese Ziti Marinara. Snacks/Other: Peanut Butter Cup Sundae, quaker chewy granola - s'mores. more...
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losing 2.8 lb a week
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ksaylor's weight history
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