Weigh In record (no journal entry) for 18 June 2017
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163.6 lb
Lost so far: 1.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2017:
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4599 kcal
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Fat: 224.07g | Prot: 128.61g | Carb: 512.03g.
Breakfast: Tirolez Queijo tipo Cottage, Classe a Pāo Integral, Queijo Mozzarella, Presunto de Peru, Abacate, Quaker Aveia em Flocos, Cenouras, Tirolez Queijo tipo Cottage, Arisco Molho de Tomate Tarantella, Couve Folha, Queijo Mozzarella, Presunto de Peru, Ovo, Classe a Pāo Integral. Dinner: Sadia Pizza de Calabresa. Snacks/Other: São Braz Pippo's Vitaminado, Lacta Diamante Negro (25g), Lacta Chocolate Amaro, Kibon Sorvete Diamante Negro. more...
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gaining 3.1 lb a week
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Matheus dos Guimarães Lima's weight history
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