Treasurehunter3754's Journal, 17 June 2017

175.8 lb Lost so far: 9.8 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

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802 kcal

Fat: 49.63g | Prot: 47.78g | Carb: 38.93g.   Breakfast: Banquet Brown 'N Serve Beef Sausage Links, Toasted Rye Bread. Lunch: Meat Loaf. Dinner: Pasta with Meat Sauce. Snacks/Other: Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Hormel Original Pepperoni Slices. more...

2068 kcal

Activities & Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...