Bigmikie's Journal, 12 March 2012

Weigh In record (no journal entry) for 12 March 2012
309.5 lb Lost so far: 5.0 lb.    Still to go: 89.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2012:
912 kcal Fat: 28.83g | Prot: 48.87g | Carb: 126.72g.   Breakfast: Egg, Chewy Bars - Oats & Chocolate, Granola thins(Nature Valley). Lunch: dipps caramel nut bar, Butterfinger Bar (Fun Size), Light Nonfat Yogurt - Raspberry, Honey Roasted Turkey Breast, Bananas. more...
gaining 8.2 lb a week

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