Weigh In record (no journal entry) for 16 June 2017
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165.0 lb
Lost so far: 5.0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 June 2017:
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1770 kcal
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Fat: 94.24g | Prot: 72.25g | Carb: 160.10g.
Lunch: Tostitos Simply Natural Blue Corn Tortilla Chips, Dasani Sparkling Tropical Pineapple, Great Value Colby Monterey Jack Cheese, Sea Salt, Sage (Ground), Cumin, Simple Truth Organic Tomato Sauce, Simple Truth Organic Fat Free Beef Stock (Simple Truth Organic), Simple Truth Organic Unbleached All-Purpose Flour, Garlic, Butter (Salted), Kroger Peeled Whole Tomatoes in Tomato Juice, Sage (Ground), Cumin, Garlic Powder, Simple Truth Organic Unbleached All-Purpose Flour, Onions, Ground Beef (Cooked), Canola Vegetable Oil, Bob's Red Mill Double Acting Baking Powder, Sea Salt, Simple Truth Organic Unbleached All-Purpose Flour. Dinner: Homemade Coffee Ice Cream, Joy Cone Ice Cream Cups, Sam's Choice Wood Smoked Original Turkey Bacon (Sam's Choice), Land O'Lakes Spreadable Butter with Canola Oil, Jam Preserves, Homemade Bread, Young Green Onions, Butter (Salted), Egg. Snacks/Other: Gruyere Cheese, Hiland Vitamin D Milk, Great Value Organic Cinnamon Squares Cereal (Great Value). more...
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losing 7.0 lb a week
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