pdt1982's Journal, 17 June 2017

Weigh In record (no journal entry) for 17 June 2017
127.0 lb Lost so far: 11.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2017:
840 kcal Fat: 28.00g | Prot: 21.00g | Carb: 148.00g.   Breakfast: Fiber One 90 Calorie Cinnamon Coffee Cake. Lunch: Campbell's Chicken Noodle Soup. Dinner: Fiber One 90 Calorie Cinnamon Coffee Cake, Fiber One 90 Calorie Cinnamon Coffee Cake, Campbell's Chicken Noodle Soup. more...
gaining 0.7 lb a week

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