Weigh In record (no journal entry) for 12 March 2012
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223.5 lb
Lost so far: 5.0 lb.
Still to go: 78.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2012:
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825 kcal
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Fat: 41.70g | Prot: 10.57g | Carb: 96.60g.
Breakfast: Chewy Lowfat Granola Bars - Baked Apple. Lunch: Snickers Bar (Snack Size), Coconut M&M's, Cheese Puffs. more...
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gaining 4.7 lb a week
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