Weigh In record (no journal entry) for 16 June 2017
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148.0 lb
Lost so far: 1.5 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2017:
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1380 kcal
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Fat: 63.00g | Prot: 42.50g | Carb: 161.50g.
Breakfast: General Mills Honey Nut Cheerios, Borden 2% Reduced Fat Milk, Coffee-Mate Original Liquid Coffee Creamer. Dinner: Classic Crust - Supreme Pizza. Snacks/Other: Lay's Sour Cream & Onion Potato Chips, Nestle Chunky Candy Bar. more...
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losing 1.0 lb a week
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gloria v fountain's weight history
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