Weigh In record (no journal entry) for 07 January 2008
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199.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 January 2008:
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992 kcal
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Fat: 18.51g | Prot: 67.95g | Carb: 149.37g.
Breakfast: berry, fit yogurt, oatmeal. Lunch: Broccoli, brown rice, vegi burger. Dinner: fat free mayo, lettuce, brussel sprouts, butternut, chicken breast strips. more...
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2657 kcal
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Activities & Exercise:
Desk Work - 4 hours, Exercise machine (moderate) - 10 minutes, Exercise machine (slow) - 20 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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