Weigh In record (no journal entry) for 16 June 2017
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95.4 lb
Lost so far: 21.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2017:
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1330 kcal
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Fat: 46.00g | Prot: 28.05g | Carb: 200.16g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Little Caesars Hot-N-Ready Pepperoni Pizza. Dinner: Chopstix Sesame Chicken Chicken Fried Rice Egg Roll. Snacks/Other: McDonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
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losing 0.4 lb a week
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