Treasurehunter3754's Journal, 16 June 2017

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Weigh In record (no journal entry) for 16 June 2017

174.4 lb Lost so far: 11.2 lb. Still to go: 14.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 June 2017:

377 kcal

Fat: 20.01g | Prot: 46.39g | Carb: 0.29g. Breakfast: Roasted Broiled or Baked Chicken Breast. Snacks/Other: Hormel Original Pepperoni Slices, Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese. more...

1981 kcal

Activities & Exercise: Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 1.4 lb a week

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Treasurehunter3754's Journal, 16 June 2017

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