Angela259's Journal, 11 March 2012

176.5 lb Lost so far: 0.3 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.

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1344 kcal

Fat: 70.75g | Prot: 67.27g | Carb: 115.83g.   Lunch: Chicken Breast Meat (Broilers or Fryers), Cheese shredded cheddar - GV, Flour Tortillas (Fajita Size), Sour Cream. Dinner: Chicken Breast Meat (Broilers or Fryers). Snacks/Other: Cheese Flavor Corn Puffs or Twists. more...

1950 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...