Angela259's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Tue 22nd: 782 * 39%
fat: 41.94g
|
protein: 41.88g
|
carbs: 58.52g
- -
Tue 15th: 266 * 13%
fat: 2.44g
|
protein: 26.35g
|
carbs: 37.88g
- -
Mon 14th: 1491 * 75%
fat: 71.05g
|
protein: 84.67g
|
carbs: 124.10g
2000*  509
Sun 13th: 1482 * 74%
fat: 51.81g
|
protein: 60.14g
|
carbs: 201.89g
2345*  863
Tue 1st: 820 * 41%
fat: 32.00g
|
protein: 36.00g
|
carbs: 94.00g
- -
November 2012
Sat 10th: 1193 * 60%
fat: 49.22g
|
protein: 37.37g
|
carbs: 155.99g
2011*  818
July 2012
Tue 31st: 1299 * 65%
fat: 58.56g
|
protein: 57.38g
|
carbs: 147.67g
2515*  1216
April 2012
Sun 1st: 1025 * 51%
fat: 58.00g
|
protein: 37.50g
|
carbs: 98.50g
- -
March 2012
Fri 16th: 1723 * 86%
fat: 81.97g
|
protein: 48.67g
|
carbs: 201.57g
- -
Mon 12th: 1973 * 99%
fat: 102.83g
|
protein: 74.85g
|
carbs: 193.85g
1950*  23
Sun 11th: 1344 * 67%
fat: 70.75g
|
protein: 67.27g
|
carbs: 115.83g
1950*  606
Sat 10th: 1155 * 58%
fat: 60.73g
|
protein: 52.23g
|
carbs: 94.56g
1961*  806
Fri 9th: 1339 * 67%
fat: 47.17g
|
protein: 63.96g
|
carbs: 182.57g
1961*  622
Thu 8th: 783 * 39%
fat: 22.75g
|
protein: 24.73g
|
carbs: 123.56g
1967*  1184
Wed 7th: 1973 * 99%
fat: 69.93g
|
protein: 105.53g
|
carbs: 234.78g
1967*  6
Tue 6th: 1604 * 80%
fat: 61.60g
|
protein: 59.65g
|
carbs: 223.72g
1967*  363
Mon 5th: 1163 * -
fat: 36.98g
|
protein: 59.53g
|
carbs: 151.05g
1982*  819
Sun 4th: 1474 * -
fat: 58.38g
|
protein: 59.60g
|
carbs: 186.67g
1987*  513
Sat 3rd: 1342 * -
fat: 66.39g
|
protein: 43.39g
|
carbs: 145.27g
1987*  645

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.