ArmyMom01's Journal, 11 March 2012

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Weigh In record (no journal entry) for 11 March 2012

199.0 lb Lost so far: 10.0 lb. Still to go: 59.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 March 2012:

936 kcal

Fat: 71.11g | Prot: 52.73g | Carb: 24.63g. Breakfast: bacon, cheddar cheese, egg. Dinner: green beans, ribs. Snacks/Other: whipped cream, sugar free jello, olives. more...

2417 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 70.0 lb a week

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ArmyMom01's Journal, 11 March 2012

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