ArmyMom01 - Member

ArmyMom01

Joined March 2012

Posts

Following

Followers

Weight History

Start Weight

224.0 lb

Lost so far: 0 lb

Current Weight

224.0 lb
Performance: Steady

Goal Weight

140.0 lb

Still to go: 84.0 lb

ArmyMom01's Weight History

view ArmyMom01's complete history

ArmyMom01's Latest Member Challenges

Atkins Induction + Power 90

status:	Completed
ended:	04 Jun 12
view progress

Atkins Induction after first two weeks....

status:	Completed
ended:	09 Apr 12
view progress

view all ArmyMom01's challenges

Following

	MPSARGE
	last weighin: losing 3.8 lb a week

	owenswife
	last weighin: losing 1.0 lb a week

	Jeanettia
	last weighin: losing 0.6 lb a week

ArmyMom01's Cookbook

cals: 321kcal | fat: 21.25g | carbs: 4.10g | prot: 27.36g

Egg and Veggie Casserole

A moist egg casserole with low fat cheeses and vegetables.

cals: 207kcal | fat: 12.80g | carbs: 4.05g | prot: 18.21g

Chicken with Garlic & Parsley

Skillet seasoned sautéed chicken pieces.

cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g

Jalapeno Sausage Poppers

If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.

cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g

Summer Shrimp

A quick and easy shrimp dish that's light and delicious.

cals: 112kcal | fat: 7.59g | carbs: 9.23g | prot: 3.94g

Roasted Cauliflower with Parmesan & Garlic

Cauliflower roasted with parmesan cheese and spices makes for a terrific side.

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ArmyMom01's Latest Posts

Atkin buddies- induction phase support wanted
Hi all...on my 2nd week of induction. Looking for some buddies for support both ways!!
With A Smile Smile

posted 12 Mar 2012, 19:22

ArmyMom01 has submitted 1 post

ArmyMom01's Recent Food & Exercise

	1 serving Dandy Celery Sticks
	1 serving Great Value Green Olives with Pimento
	1/2 cup slices Cucumber (with Peel)
	Stairs (Climbing Stairs)
	Exercise machine (moderate)
	Walking (slow) - 2/mph