kas359's Journal, 07 January 2008

AH! Okay, I got back in town and went out drinking Friday. Of course, I gained some weight. Then I took a spur of the moment trip to Minneapolis to see a friend and it's always harder to be good when I visit. But nothing I can do about it now. I just stocked up on healthy foods and am ready to hit the gym after work.
194.2 lb Lost so far: 8.8 lb.    Still to go: 69.2 lb.    Diet followed reasonably well.
gaining 1.8 lb a week

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