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Pipakungen
Journal
15 Jun 17
Pipakungen's Journal, 15 June 2017
Pipakungen's Profile
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94 cm midja
180.1 lb
Lost so far:
2.9 lb
.
Still to go:
14.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 June 2017:
1754 kcal
Fat: 94.92g | Prot: 105.47g | Carb: 117.06g.
Breakfast:
Max Sourcream & Pepper, Biff.
Lunch:
Max Grand Deluxe Triple Cheese.
Dinner:
Blandad Sallad, Uncle Bens Jasminris Kokt, Kycklingfilé, Uncle Bens Sweet & Sour Original.
more...
2093 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
losing 1.2 lb a week
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