Janeo22's Journal, 11 March 2012

gonna start something
197.5 lb Lost so far: 0 lb.    Still to go: 38.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2012:
1463 kcal Fat: 45.51g | Prot: 86.27g | Carb: 187.86g.   Breakfast: Bananas, Organic Vanilla Soymilk, ShapeWorks Beverage Mix - Peach Mango, Herbal Tea Concentrate - Lemon, Active Fiber, Herbal Aloe, Nutritional Shake Mix - French Vanilla, Protein Drink Mix. Lunch: Cucumber (Peeled), Celery, Natural Shredded Cheddar Jack Cheese, All Natural Italian Salad Dressing, soft French bread, Organic Hearts of Romaine, Low Moisture Part Skim Mozzarella Cheese, Lasagna Noodles, Classico Tomato & Basil Pasta Sauce. Dinner: Classico Tomato & Basil Pasta Sauce, Lasagna Noodles, Low Moisture Part Skim Mozzarella Cheese. more...
gaining 14.0 lb a week

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