Weigh In record (no journal entry) for 11 March 2012
|
173.2 lb
Lost so far: 5.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2012:
|
2822 kcal
|
Fat: 99.28g | Prot: 190.04g | Carb: 399.95g.
Breakfast: broccoli, monster lo-carb. Lunch: naturally nutty butter toffee, quest bar, carlson fish oil, Jen and Eric's homemade chili, quest bar. Dinner: dannon light & fit toasted, carlson fish oil, gnu bar, plum, bumble bee tuna, aunt millie's whole wheat. Snacks/Other: krema, cocoa roast almonds, Chewy Bars - Oats & Chocolate, dark chocolate dreams, daily chef cottage cheese, quest bar, butter toffee, monster rehab, banana, extra gum, Carrots, Apples. more...
|
gaining 18.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nimm's weight history
|