Weigh In record (no journal entry) for 10 March 2012
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170.6 lb
Lost so far: 7.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2012:
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2893 kcal
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Fat: 104.79g | Prot: 200.75g | Carb: 366.80g.
Breakfast: oscar mayer center cut, aunt millie's whole wheat, eb egg, broccoli, Omega 3 Fish Oil, strawberries, monster lo-carb. Lunch: Jen and Eric's homemade chili, monster rehab. Dinner: broccoli, chobani plain nonfat, Light Savory Vegetable Barley Soup, carlson fish oil. Snacks/Other: plum, dannon light & fit toasted, naturally nutty butter toffee, quest bar, daily chef cottage cheese, dark chocolate dreams, Chewy Bars - Oats & Chocolate, quest bar, cocoa roast almonds, Apples, quest bar, extra gum. more...
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gaining 2.8 lb a week
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