|
Eating pretty much what I want at meals...but no snacking
And walking 5 miles a day....
Going back to 500 calorie a day on Friday !
|
124.7 lb
Lost so far: 38.3 lb.
Still to go: 8.7 lb.
Diet followed poorly.
|
Diet Calendar Entry for 14 June 2017:
|
223 kcal
|
Fat: 6.94g | Prot: 4.78g | Carb: 37.82g.
Breakfast: Cinnabon Iced Coffee Cinnamon Roll, Coffee with Cream. more...
|
losing 2.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tidygirl's weight history
|