Weigh In record (no journal entry) for 14 June 2017
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127.6 lb
Lost so far: 10.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2017:
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1436 kcal
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Fat: 56.38g | Prot: 52.52g | Carb: 199.43g.
Breakfast: Fiber One 90 Calorie Cinnamon Coffee Cake. Lunch: Fiber One 90 Calorie Cinnamon Coffee Cake, Pizza Hut 14" Large Pepperoni Thin'N Crispy Pizza. Dinner: Fiber One 90 Calorie Cinnamon Coffee Cake, Lasagna with Meat. Snacks/Other: Fiber One 90 Calorie Cinnamon Coffee Cake. more...
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losing 2.1 lb a week
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pdt1982's weight history
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