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Walk 75 min
Steps 11729
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127.0 lb
Lost so far: 17.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2012:
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1326 kcal
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Fat: 42.65g | Prot: 53.54g | Carb: 200.05g.
Breakfast: Bananas , Nonfat Hot Chocolate (Venti), Aussie Bites. Lunch: Dry Egg Noodles, Red Cabbage, Veal Schnitzel. Snacks/Other: Soy Energy Blend, Movie Theater Butter Popcorn, Viactive Calcium Chew, Caramel, Oatmeal Cookies. more...
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2020 kcal
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Activities & Exercise:
Sitting - 3 hours, Badminton - 1 hour, Walking (brisk) - 4/mph - 1 hour and 15 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 21.0 lb a week
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