Weigh In record (no journal entry) for 14 March 2010
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237.8 lb
Lost so far: 24.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2010:
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958 kcal
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Fat: 46.89g | Prot: 35.60g | Carb: 100.07g.
Lunch: Provolone Cheese, Coffee. Dinner: Butter Whipped (Salted), White Rice, Tilapia (Fish). Snacks/Other: Special Dark Chocolate Bar Candies, Green Peppers, UTZ PRETZEL ROD. more...
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losing 1.4 lb a week
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Charliesincinito's weight history
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