Weigh In record (no journal entry) for 10 March 2012
|
206.8 lb
Lost so far: 15.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2012:
|
1689 kcal
|
Fat: 58.63g | Prot: 52.24g | Carb: 239.70g.
Breakfast: Sugar, Hand-tossed Cheese Pizza (Medium). Lunch: Hand-tossed Cheese Pizza (Medium). Dinner: Grapes, Margarine, Broccoli, Hand-tossed Cheese Pizza (Medium). Snacks/Other: Creamstyle Cheesecake. more...
|
losing 1.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mfeddington's weight history
|