fathume's Journal, 10 March 2012

Weigh In record (no journal entry) for 10 March 2012
221.2 lb Lost so far: 0 lb.    Still to go: 22.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 March 2012:
2550 kcal Fat: 102.14g | Prot: 70.32g | Carb: 273.80g.   Breakfast: White Bread, Corn Pops Cereal. Lunch: SAUSAGE SKILLETS, Sweet Rolls - Orange with Icing. Dinner: Buffalo Chips (Basket), Boneless Wings, Boneless Wings (4 Pieces). Snacks/Other: Chocolate Dipped Strawberry Ice Cream Bar, Dark Chocolate Truffles. more...
2813 kcal Activities & Exercise: Tennis - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 4.9 lb a week

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