Weigh In record (no journal entry) for 10 March 2012
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169.0 lb
Lost so far: 5.0 lb.
Still to go: 34.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 10 March 2012:
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1233 kcal
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Fat: 15.83g | Prot: 63.44g | Carb: 219.81g.
Breakfast: starbucks skinny vanilla, strawberry preserves, butter, nature's pride bread. Lunch: decaf coffee, fat free milk, athenos pita chips, bear creek tortilla soup. Dinner: green beans, brown rice, lite pancake syrup, mahi mahi. Snacks/Other: Apple Cinnamon Mini Rice Cakes, fuze. more...
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2310 kcal
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Activities & Exercise:
Sitting - 10 hours, Shopping - 1 hour, Driving - 20 minutes, Resting - 4 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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