Weigh In record (no journal entry) for 12 June 2017
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157.0 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2017:
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1579 kcal
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Fat: 72.84g | Prot: 88.83g | Carb: 142.49g.
Lunch: Baja Fresh Mexican Grill Fire-Grilled Chicken Caesar Salad. Dinner: Cooked Salmon, Green Peas, Mashed Potato, Pillsbury Funfetti Cake with Frosting. more...
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gaining 0.3 lb a week
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