Weigh In record (no journal entry) for 12 June 2017
|
151.2 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 12 June 2017:
|
842 kcal
|
Fat: 54.62g | Prot: 71.56g | Carb: 17.88g.
Breakfast: Ovo Frito. Lunch: Agrião, Coxa de Frango no Forno, Grelhada ou Assada, Raiola Azeitonas Verdes Descaroçadas, Alface, Tomates Cereja. Dinner: Chuchu, Coxa de Frango no Forno, Grelhada ou Assada, Raiola Azeitonas Verdes Descaroçadas, Tomates Cereja, Alface. Snacks/Other: Qualitá Nozes sem Casca. more...
|
|
2511 kcal
|
Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour, Spinning - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
karitacantunes's weight history
|