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That time
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107.6 lb
Lost so far: 0 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2010:
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220 kcal
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Fat: 7.41g | Prot: 13.05g | Carb: 22.02g.
Breakfast: Baby Zucchini, Sweet Red Peppers, Spinach (Chopped or Leaf, Frozen), Broccoli, Cooked Asparagus (from Fresh), Yellow Summer Squash, Poached Egg. Lunch: Sweet Red Peppers, Spinach (Chopped or Leaf, Frozen), Broccoli, Baby Zucchini, Cooked Asparagus (from Fresh), Yellow Summer Squash. Dinner: Sweet Red Peppers, Spinach (Chopped or Leaf, Frozen), Broccoli, Baby Zucchini, Cooked Asparagus (from Fresh), Yellow Summer Squash. Snacks/Other: On The Go Lemonade Sugar Free Packets Soft Drink Mix, Sugarfree Spearmint Gum, Diet Lemon Lime Soda. more...
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1517 kcal
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Activities & Exercise:
Resting - 18 hours and 1 minute, Sleeping - 5 hours, Exercise machine (moderate) - 29 minutes, crunches
- 30 minutes. more...
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gaining 5.6 lb a week
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