bharding's Journal, 10 March 2012

302.2 lb Lost so far: 0 lb.    Still to go: 92.2 lb.    Diet followed reasonably well.

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882 kcal

Fat: 34.14g | Prot: 33.99g | Carb: 113.01g.   Breakfast: Toasted Rye Bread, Large Grade A Eggs (Hard Boiled). Dinner: Mango Chicken Curry Cooking Sauce (Mild), Chick Peas, Instant White Rice. Snacks/Other: Activia Yogurt, Movie Theater Popcorn. more...

3339 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...