Weigh In record (no journal entry) for 12 June 2017
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128.2 lb
Lost so far: 9.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2017:
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1600 kcal
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Fat: 72.00g | Prot: 64.00g | Carb: 178.00g.
Breakfast: Fiber One 90 Calorie Cinnamon Coffee Cake. Lunch: Pizza Hut 14" Large Pepperoni Thin'N Crispy Pizza. Dinner: McDonald's Diet Coke (Small), McDonald's Plain Sundae, McDonald's Peanuts (for Sundaes), McDonald's McChicken. more...
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gaining 3.5 lb a week
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pdt1982's weight history
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