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A loss over the weekend?? 🎉
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134.8 lb
Lost so far: 18.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2017:
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1498 kcal
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Fat: 38.23g | Prot: 116.43g | Carb: 179.70g.
Breakfast: Quaker Quick Oats, Simply Nature Organic Creamy Peanut Butter, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Cooked Lentils (Fat Not Added in Cooking), Kroger Baby Carrots, Jennie-O Ground Turkey 93/7, Adams Diced Onion. Dinner: Pompeian Extra Virgin Olive Oil, Trader Joe's Sun-Dried Tomato & Basil Chicken Tenders, Italpasta Fusilli, BelGioioso Fresh Mozzarella Cheese. Snacks/Other: Pure Heart Seedless Watermelon, Spinach, Natures Science Raw Lean Plant Based Protein Vanilla, Wegmans Frozen Dark Sweet Cherries. more...
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2021 kcal
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Activities & Exercise:
I forgot what day but did legs and a walk - 1 hour and 18 minutes, Resting - 22 hours and 42 minutes. more...
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losing 2.8 lb a week
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 Comments
Great Number!!!!!!!!!!!!!! :)
12 Jun 17 by member: Maine coon
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