Weigh In record (no journal entry) for 12 June 2017
|
149.9 lb
Lost so far: 2.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2017:
|
586 kcal
|
Fat: 31.36g | Prot: 22.49g | Carb: 56.56g.
Breakfast: Vesimeloni, Puhdistamo MCT-Öljy, Milbona Soya Drink Unsweetened, Kahvi. Lunch: Elovena Vehnälese, Crownfield Pellavansiemensekoitus. more...
|
gaining 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mariemushu's weight history
|