Weigh In record (no journal entry) for 09 March 2012
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221.9 lb
Lost so far: 0 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2012:
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2284 kcal
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Fat: 102.37g | Prot: 116.71g | Carb: 336.15g.
Breakfast: silk milk, Fat Free French Vanilla Creamer, english muffin sandwich. Lunch: Pickles, 2% String Cheese Sticks, Original Baked Potato Chips, 6" Club. Dinner: chipolte salad. Snacks/Other: Thin Mint Cookies, Butterfinger Minis Candy Bars, Chocolate Cake (with Chocolate Frosting). more...
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losing 7.0 lb a week
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fathume's weight history
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